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Planning a late-summer trip? How to eat and drink to minimize jet lag
The Oregonian

Planning a late-summer trip? How to eat and drink to minimize jet lag

“As fun as it is sometimes when we travel, we really do endorse avoiding alcohol because alcohol is such a huge sleep disruptor,” says dieti

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Planning a late-summer trip? How to eat and drink to minimize jet lag is one of our current travel picks. “As fun as it is sometimes when we travel, we really do endorse avoiding alcohol because alcohol is such a huge sleep disruptor,” says dieti.

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